Grilled Fish



For the first time I used frozen Basa fish after myfriends highly recommended .

It is easy to handle and kids like it as there are no bones.

I live in Bangalore and most of my kitchen stuff is bought from

This packet  is available there so things become more easy 🙂

I washed the frozen slice under tap water and made slits on the fillet.

Ingredients for marination are as below…

Curd 1/2 cup

Chilly  powder 1/2 tsp

Turmeric 1/2 tsp

Fish masala 1 tsp

pepper  powder 1/4 tsp

Salt as per taste

Lime juice 2 tsp

mixed all the ingredients and rubbed on the fillet on both sides.

Keept for half n hr in the fridge.

We can cook it in a pan too I think with little oil but I wanted to do a no oil recipe .

I preheated the oven at 200 C and baked fish for 5 minutes.

then grilled it for 10 min in the same hot oven.

I have Panasonic Convection and Microwave Oven with Grill.

My fish came out nice and soft and very tasty…..shared with friends and one friend commented …Super Duper Awesome Fantastic 😀




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